More Episodes

Overview: This week, we’re diving deep into an issue that plagues many relationships – communication. This isn’t your typical conversation about communication. We don’t just discuss ‘talking more.’ Instead, we explore the idea that our biggest hurdle isn’t communication itself, but our ability to emotionally regulate during intense conversations. Our first revelation? Active listening is […]

Overview: Have you ever wondered why the people close to you, especially your partner, don’t understand where you’re coming from? Today, we’re diving into a topic that’s at the core of many relationship struggles: our “personal movie” and the cognitive biases that can distort our perception of reality. If you’ve ever found yourself saying, “I […]

Overview: This week in the Love Shack, we’re diving deep into the signs that can help you determine if your relationship is worth fighting for. Are you trapped in the land of “maybe”? Unsure whether to stay or go? We understand the struggle all too well, and we’re here to offer stories of real couples […]

Overview: In honor of Mental Health Awareness Month, we have a special episode featuring David Woods Bartley, a mental health expert, and family member. In this episode, David shares his story of success and setbacks, from directing a nationally recognized nonprofit to battling depression caused by childhood sexual trauma. His journey led him to attempt […]

Overview: This week we’re diving into a topic that’s all too common in relationships: how seemingly benign small issues can eventually escalate into big problems. Join us as we explore the question of why avoiding fights, forgetting important dates, talking your way out of chores, or not wanting to have sex can create such significant […]