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Do you ever feel like no matter how hard you try to fix your relationship, instead all you do is make mistakes? You know you want to please your partner, make them happy, and get your relationship running smoothly, but no matter how much you try it feels like you can’t do anything right. If […]

#43: Relationship Mistakes: How To Clean Up The Messes You Make When You Love Someone

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#43: Relationship Mistakes: How To Clean Up The Messes You Make When You Love Someone

filed in:
Communication, Love Skills

All we need to do to witness power struggles these days is to tune into the news or scroll through Facebook. The power struggles that challenge us the most are the ones that take place within the walls of our homes with the people who matter most to us. I’m sure you know, a good […]

#42: Are personal power struggles sabotaging your romantic relationships?

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Love Skills, Mental Health and Understanding

Joshua Shea is a pornography addiction expert, certified betrayal trauma coach, and the author of three books about pornography addiction, including He’s a Porn Addict…Now What? An Expert and Former Addict Answer Your Questions (2019). This week, Joshua is our guest on Love Shack Live and he’s going to share the story of his struggle with addiction, […]

#41: 3 Significant Ways Pornography Addiction Impacts Our Intimate Relationships

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Mental Health and Understanding, Self Care

When infidelity happens in our relationships, most of the time we have a pre-programmed social response that happens automatically. The person who discovers the infidelity is the victim, and the person who committed the act is undoubtedly the monster. If we’re the victim, our friends and family say things to us like: So, it’s no […]

#40: Surviving infidelity: is it possible for your relationship to recover from an affair?

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Communication, Love Skills, Space & Separation

Lying is a big topic when it comes to love because when we ask ourselves what’s most important in a relationship, honesty is usually near the top of the list. When we’re dating, we can spend a lot of time discerning whether or not someone is lying to us in our relationships. And, discovering a […]

#39: Relationship dishonesty: is it a big deal to lie to your partner?

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Space & Separation

Do you ever feel like you’re in prison inside of your committed relationship? This is a super common feeling that I hear all the time from my private clients and see collectively in our population. This feeling is so prevalent, that as a society we have come to question whether committing to a significant other […]

#38: Relationship Question: Do you feel free to show up as your authentic self?

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Balance

Last week in the Love Shack we began sharing the eight epic ways to actually maintain a healthy relationship. In my body of work, I actually call them the 8 superpowers to achieve toe-tingling love. We’ve shared 4 of them so far: These skills are so important in love and relationships because, after all, it’s […]

#37: Eight Epic Ways To Actually Maintain A Healthy Relationship (Part Two)

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Space & Separation

Everyone wants to make sure their relationship is running as smoothly as possible, but there are so many tips and tricks out there. How are you supposed to know what advice you should be following? How do you know if your relationship is healthy or not? And, is there an exact formula to maintain a […]

#36: Eight Epic Ways To Actually Maintain A Healthy Relationship (Part One)

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Connection, Love Skills

When you’re struggling in your relationship, how do you know when to work harder, and when to let go? This is the dilemma I have personally been in (multiple times) and this is also the place where most of my clients seek me out. When you’re in this place, there are so many perspectives and […]

#35: Curious when to get help with common relationship issues?

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Communication, Love Skills

Have you ever wondered why love and relationships can be so challenging and hurt so much? How are we supposed to understand WHY the people we love most do what they do? Heck, I’m sure you’ve questioned why you’ve done certain things to yourself. (Myself included!) I can almost guarantee we’ve almost never been given […]

#34: Love Hurts: How To Use Physical Pain To Navigate Your Emotional Pain

filed in:
Self Care

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