When you feel stuck, stale, and overwhelmed in your relationship, don’t you wish you could just ask for a do-over? I’ve got great news, you can! But, the trick is that understanding that being able to create a new beginning is a learned skill. Experiencing this feeling of renewal will allow you to truly move […]

More than 80% of men and women report a lack of satisfaction in their sex lives at some point in their relationship, and for many, it can be devastating. Some may find that masturbation, pornography or affairs can fill the void in their sexual needs, or they may shut down and become completely nonsexual. Although […]

When we feel like our relationships are dying, we all tend to do very similar things. We feel like our backs are pressed against a wall, so we start to panic, then we experience uncomfortable feelings, and our emotions ALWAYS take us to the same place. Where is that? Knockdown, drag-out fights. And as I’m […]

We’ve prepared a special Valentine’s Day episode just for you this week in the Love Shack. Let’s be honest, if you’re struggling in your relationship, Valentine’s Day is probably the last thing you want to talk about. Just hearing about other people’s plans can bring up some super complicated emotions and make you think about […]

Emotional intelligence may be a term that you’ve heard many times, but have you ever stopped to think about what it really means and how much it affects your relationships? If you’re like so many of us, the answer is probably no. I sure didn’t know what it meant until I began to study human […]