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Show Description: Voices aren’t just for talking anymore. The use and expression of our voices help us to pursue our dreams, take a stand, and love wholeheartedly. How? Our voices are the key to helping us gain the courage to show up for life. We do this when we show up for ourselves, show up […]

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Show Description: Voices aren’t just for talking anymore. The use and expression of our voices help us to pursue our dreams, take a stand, and love wholeheartedly. How? Our voices are the key to helping us gain the courage to show up for life. We do this when we show up for ourselves, show up […]

🚧 Pardon the Podcast Dust

We’re unpacking and getting cozy in our new website home, soon, every episode will be neatly organized by topic.

Until then, catch up on all the goodness here:

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space & separation

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Show Description: Voices aren’t just for talking anymore. The use and expression of our voices help us to pursue our dreams, take a stand, and love wholeheartedly. How? Our voices are the key to helping us gain the courage to show up for life. We do this when we show up for ourselves, show up […]

#6: When It Comes To Love…Take A Breath, Clear Your Breath, And Own Your Voice

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Inspiration

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Somewhere along the journey to becoming responsible adults, we lose sight of the importance of fun and novelty in our lives. Simply put — we stop engaging in and planning forms of play like we used to when we were younger. Remember some of the fun, crazy moments you had as a kid? Playing games, […]

#4: Fun Frolic: Halloween/Fall and Spooky Accompaniments

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Connection

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Show Description: Mental health challenges don’t all look a certain way. They affect people in all demographics and in all parts of their lives. What do you do when someone you love finds themselves struggling with with their mental health? What are the best ways you can be there for them without becoming exhausted and […]

#2: Sometimes What Hurts the Most Can’t Be Seen. And what helps the most… anyone can do.

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Mental Health and Understanding

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