FILED IN: Connection, Growth & Healing
FILED IN: Connection, Growth & Healing
FILED IN: Connection, Growth & Healing
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Overview: In this episode, we shine a spotlight on a subject that has been resonating deeply with our clients and social media community—emotional safety. Emotional safety, you’ve probably heard the term before, but today we’re here to unravel its significance, debunk its nebulous nature, and equip you with the tools to create it within your […]
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Connection, Growth & Healing
FILED IN: Communication, Connection, Help
FILED IN: Communication, Connection, Help
FILED IN: Communication, Connection, Help
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Overview: Are you in a messy emotional place? Have you made a mistake and don’t know how to apologize? This week in the Love Shack, we’re talking about how to clean up our emotional messes and really apologize. So often we mess up and don’t know how to make amends with our person – that’s […]
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Communication, Connection, Help
FILED IN: Connection, Informational, Love Skills
FILED IN: Connection, Informational, Love Skills
FILED IN: Connection, Informational, Love Skills
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Overview: On today’s show, we’re discussing a topic that is near and dear to our hearts…the Lease Option Contract for Love®! This framework has actually saved our relationship at a critical point in time, and we want to share it with all of the listeners out there who might be struggling in their own relationships. […]
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Connection, Informational, Love Skills
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We’re not here to diagnose you, fix your partner, or dredge up your childhood (unless that’s helpful).
We’re here to teach you the skills most of us were never taught—so you can finally feel confident, clear, and connected in your relationship again.
Our method blends neuroscience, emotional fitness, and real-world practice.
It’s not a quick fix. It’s not a fairytale. It’s a radically practical, heart-centered path forward—no matter what happens next.
Because you don’t just need insight.
You need tools.
And we’re here to help you master them.
This isn't couples therapy.
It's a relationship skills gym for real life.
Real tools.
Real practice.
Real change.
