FILED IN: Growth & Healing, Help, Mental Health and Understanding
FILED IN: Growth & Healing, Help, Mental Health and Understanding
FILED IN: Growth & Healing, Help, Mental Health and Understanding
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Navigating Personalization: How to Stop Taking Things Personally in Relationships Do you often feel overwhelmed by constant arguments and emotional distance in your relationship? Are you tired of feeling like every criticism or disagreement is a personal attack, leaving you hurt and defensive? Welcome to Love Shack Live. Our podcast is designed for listeners who […]
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Growth & Healing, Help, Mental Health and Understanding
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Overview: Are you feeling the strain of family estrangement, or perhaps you’re grappling with the emotional toll of cutting off contact with a loved one? Join us, as we navigate this complex issue from our unique perspectives – a baby boomer couple with a millennial perspective thrown into the mix. We’ll be discussing the parallels […]
FILED IN: Help, Mental Health and Understanding
FILED IN: Help, Mental Health and Understanding
FILED IN: Help, Mental Health and Understanding
Continue reading
Overview: This week in the Love Shack, we’re exploring a common issue that many couples face – when one partner is shouldering the majority of the mental load in the relationship. Often, this burden falls on women due to societal expectations, but it can happen to anyone who takes on the role of caretaker in […]
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Help, Mental Health and Understanding
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We’re not here to diagnose you, fix your partner, or dredge up your childhood (unless that’s helpful).
We’re here to teach you the skills most of us were never taught—so you can finally feel confident, clear, and connected in your relationship again.
Our method blends neuroscience, emotional fitness, and real-world practice.
It’s not a quick fix. It’s not a fairytale. It’s a radically practical, heart-centered path forward—no matter what happens next.
Because you don’t just need insight.
You need tools.
And we’re here to help you master them.
This isn't couples therapy.
It's a relationship skills gym for real life.
Real tools.
Real practice.
Real change.
