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Overview: Are you in a messy emotional place? Have you made a mistake and don’t know how to apologize? This week in the Love Shack, we’re talking about how to clean up our emotional messes and really apologize. So often we mess up and don’t know how to make amends with our person – that’s […]

#110: Apologies 101: Clean Up Emotional Messes in Relationships and Get Back to the Good Stuff

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space & separation

Featured episodes

#235: When “I Need Space” Feels Like Goodbye

FILED IN: Space & Separation

#234: Why Do I Keep Pretending Everything’s Fine in My Relationship?

FILED IN: Love Skills

233: The #1 Mistake People Make After Their Partner Asks for Space

FILED IN: Space & Separation

#232: How to Feel Seen and Heard in Your Relationship Again

FILED IN: Space & Separation

More Episodes

#110: Apologies 101: Clean Up Emotional Messes in Relationships and Get Back to the Good Stuff

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Communication, Connection, Help

Overview: Alcoholism and addiction can have a devastating impact on our relationships. The Sinclair Method offers a real solution to break the stigma of addiction and get help for alcoholism. This episode is a must-listen for anyone affected by alcoholism or addiction. It provides hope and real solutions that can make a difference in your […]

#109: Alcoholism & Relationships: Breaking The Stigma Of Addiction With The Sinclair Method

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Mental Health and Understanding

Overview: The holiday season can be a wonderful time filled with family and loved ones, but it can also be a source of tension. This week in the Love Shack podcast, Staci and Tom take on the challenge of discussing the difficult topics that often arise during the holidays – managing conflict, dealing with disagreements, […]

#108: Managing Conflict and Disagreements During the Holidays

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Communication, Help, Informational

Overview: This week in the Love Shack is actually part two of a series where we share the six pillars you need to know to become masterful at love and relationships. We discussed foundations, emotional weightlifting, and communication in the first part. In this episode, we’ll discuss the last three pillars: agreements, play and novelty, […]

#107: The 6 Pillars You Need To Save Your Relationship (Part Two)

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Help, Informational

Overview: Relationships are hard. They take work, time, and energy. And sometimes, no matter how hard you try, things just don’t seem to work out. When it comes to relationships, most people think that the only way to fix things is through traditional counseling. This process can be expensive, time-consuming, and often doesn’t produce the […]

#106: The Better Love Club: An Affordable Alternative to Traditional Counseling

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Help, Informational

Overview: In today’s episode, we’re going to be discussing the six pillars you need in order to save your relationship. These are the exact things you need to become masterful in relationships. Our relationships are not driven by one single dynamic but by the constant ebb and flow of many different forces: our biology, our […]

#105: The 6 Pillars You Need To Save Your Relationship (Part One)

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Balance, Connection, Love Skills

Overview: On today’s show, we’re discussing a topic that is near and dear to our hearts…the Lease Option Contract for Love®! This framework has actually saved our relationship at a critical point in time, and we want to share it with all of the listeners out there who might be struggling in their own relationships. […]

#104: Could The Lease Option Contract For Love® Be The Answer To Saving Your Relationship?

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Connection, Informational, Love Skills

Overview: In this episode, we had a great conversation with Danielle Sullivan. Danielle mostly works with autistic and ADHD adults and young adults on developing life skills, communication skills, and emotional intelligence, and with parents who are having trouble relating to their neurodivergent children. We spoke all about neurodivergent individuals. What exactly does the term […]

#103: All About Neurodiversity: Connecting With Neurodiverse Partners

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Informational, Love Skills

Overview: This is part two of a two-part series. If you haven’t listened to part one, check out episode #100. Are you feeling lost in your relationship? Do you feel like you’re constantly fighting and don’t know how to make it stop? You’re not alone. Relationship trouble is something that a lot of people go […]

#102: 5 Signs You Need Relationship Help (And What to Do About It)

filed in:
Help, Informational

Overview: You may have noticed that there have been a lot of cheating scandals in the news lately. From high-profile celebrities like Adam Levine to YouTube stars like Ned Fulmer from The Try Guys, it seems like everyone is talking about infidelity. But why do people cheat? And how can you recover if it happens […]

#101: Dealing With Infidelity: Why Affairs Happen and How To Recover

filed in:
Informational

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