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It can be tough to maintain a strong relationship with your partner when you become parents. Between the sleepless nights, constant demands from your kids, and never-ending housework, it’s easy to feel overwhelmed and alone. Catherine O’Brien is an expert on this subject. She is an LMFT and author of the book Happy With Baby, […]

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It can be tough to maintain a strong relationship with your partner when you become parents. Between the sleepless nights, constant demands from your kids, and never-ending housework, it’s easy to feel overwhelmed and alone. Catherine O’Brien is an expert on this subject. She is an LMFT and author of the book Happy With Baby, […]

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It can be tough to maintain a strong relationship with your partner when you become parents. Between the sleepless nights, constant demands from your kids, and never-ending housework, it’s easy to feel overwhelmed and alone. Catherine O’Brien is an expert on this subject. She is an LMFT and author of the book Happy With Baby, […]

#82: From Chaos to Clarity: A Guide to Surviving Parenthood as a Couple

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Parenting & Family

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Most of us are unaware of the power of our energy and especially about how it affects our relationships. The truth is, our energy is always flowing and we expend a lot of it in our relationships. If we don’t understand our own energy or the hidden energy interactions that happen between us and our […]

#81: The Power Of Your Energy & How To Use It To Improve Your Relationship Health

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Connection, Informational, Love Skills

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It can be tough to keep the spark alive in a relationship, especially when we’re busy or feeling distant from our partner. When sex and intimacy start to fade, it can be easy to feel like we’re not close anymore. This can lead to frustration and further distance. Have you ever heard of Bonding Based […]

#79: How to Spice Up Your Relationship with Bonding Based Lovemaking

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Balance, Connection, Intimacy, Love Skills

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Emotional pain is something that we all experience, but it’s not always easy to understand. We are often told from a young age that emotional pain is bad and should be avoided at all costs. But what if emotional pain can actually help us grow? What if there are ways for us to use our […]

#76: How to Deal with the Emotional Pain of Love and Relationships

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Balance, Informational, Self Care

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Relationships are hard. We all know that relationships take work, but it’s not always clear what we should be keeping an eye on to know whether or not our relationship is healthy. In today’s episode, we’re going to teach you our simple formula for getting your relationship back on track when you feel the connection […]

#75: Relationship Health: The Most Important Thing You Need To Keep An Eye On

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Balance, Love Skills

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