“Almost everything will work again if you unplug it for a few minutes—including you.” —Anne Lamott Let’s start with a hard truth: Most couples are stuck in a cycle of fixing or pleasing, thinking these are the keys to connection. But what if those well-intended habits are actually keeping us lonely? I see it every […]

Almost everyone will be asked for space, a break, or distance at least once in their lives. And almost no one is prepared for how much it hurts, or what it can teach. Let’s get honest. Most relationship advice works…until the moment your partner says, “I need space.” Suddenly, all those platitudes fall apart. Your […]