More Episodes

Have you ever wondered why love and relationships can be so challenging and hurt so much? How are we supposed to understand WHY the people we love most do what they do? Heck, I’m sure you’ve questioned why you’ve done certain things to yourself. (Myself included!) I can almost guarantee we’ve almost never been given […]

In the wake of COVID-19, millions of people are experiencing new mental health challenges, and millions more have had their symptoms exacerbated. What was once healed and managed, has presented itself again, but in a whole new way.  Some of the greatest challenges we face in relationships revolve around mental health. It can be so […]

On this episode of the Love Shack, we’re toasting to all mothers of the world. We’re honoring mothers who are grieving the loss of children, people who have difficult relationships with their moms, women who are struggling to become mothers, people who have lost their mothers, women who have chosen not to be mothers, moms […]

If the quality of our relationships determines the quality of our lives, why do we spend so little time (and money) investing in them? We expect our partners to support us through the hardest times in our lives, to literally hold us up when we feel like collapsing. But, our relationships are also the first […]

When you feel stuck, stale, and overwhelmed in your relationship, don’t you wish you could just ask for a do-over? I’ve got great news, you can! But, the trick is that understanding that being able to create a new beginning is a learned skill. Experiencing this feeling of renewal will allow you to truly move […]