FILED IN: Balance, Informational, Self Care
FILED IN: Balance, Informational, Self Care
FILED IN: Balance, Informational, Self Care
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Emotional pain is something that we all experience, but it’s not always easy to understand. We are often told from a young age that emotional pain is bad and should be avoided at all costs. But what if emotional pain can actually help us grow? What if there are ways for us to use our […]
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Balance, Informational, Self Care
FILED IN: Mental Health and Understanding, Self Care
FILED IN: Mental Health and Understanding, Self Care
FILED IN: Mental Health and Understanding, Self Care
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Joshua Shea is a pornography addiction expert, certified betrayal trauma coach, and the author of three books about pornography addiction, including He’s a Porn Addict…Now What? An Expert and Former Addict Answer Your Questions (2019). This week, Joshua is our guest on Love Shack Live and he’s going to share the story of his struggle with addiction, […]
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Mental Health and Understanding, Self Care
FILED IN: Inspiration, Self Care
FILED IN: Inspiration, Self Care
FILED IN: Inspiration, Self Care
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Show Description: We’re coming into a new year! 2020 brought us all some unique challenges one way or another. And if you’re like most of us, you’re probably thinking, hallelujah, 2020 is done! I’m inviting you to join us this week as we have a conversation about how to step in 2021 with a new […]
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Inspiration, Self Care
See how it works
We’re not here to diagnose you, fix your partner, or dredge up your childhood (unless that’s helpful).
We’re here to teach you the skills most of us were never taught—so you can finally feel confident, clear, and connected in your relationship again.
Our method blends neuroscience, emotional fitness, and real-world practice.
It’s not a quick fix. It’s not a fairytale. It’s a radically practical, heart-centered path forward—no matter what happens next.
Because you don’t just need insight.
You need tools.
And we’re here to help you master them.
This isn't couples therapy.
It's a relationship skills gym for real life.
Real tools.
Real practice.
Real change.
