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Show Description: As the song goes, “it’s the most wonderful time of the year.” If you are like me, you’re doing your best to sing along as you try to get into the spirit of the holidays. But, this year has a much more sobering feel to it doesn’t it? We’ve faced some pretty big stuff this […]

#12: Giving Gifts From The Heart

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Featured episodes

#235: When “I Need Space” Feels Like Goodbye

FILED IN: Space & Separation

#234: Why Do I Keep Pretending Everything’s Fine in My Relationship?

FILED IN: Love Skills

233: The #1 Mistake People Make After Their Partner Asks for Space

FILED IN: Space & Separation

#232: How to Feel Seen and Heard in Your Relationship Again

FILED IN: Space & Separation

More Episodes

#12: Giving Gifts From The Heart

filed in:
Connection

Show Description: When we think about our pelvis and our relationships at the same time, typically the next thought for most of us is sex, right? Actually, believe it or not, the muscles of our pelvic floor affect so much more than just our ability to be intimate with our partners. Weak pelvic muscles can […]

#11: Pelvic Body Love With Jana Danielson

filed in:
Self Care

Show Description: Tom and I join together with our immediate family this week. And when we say immediate family, we mean the people we live with. Our home life is much different from the typical modern day family so many of us are familiar with. How? Tom and I live with his two brothers. You […]

#10: Three Men & A Woman: A Surprise Journey

filed in:
Balance, Communication, Connection

Show Description: We can only show up for life and love as good as we feel. The reality is when we feel crappy, we show up to conversations, and tasks (like love making) well…crappy. It’s common for us to think, “I’ll do better when I feel better,” without realizing, chances are you’re not going to […]

#9: Feed Your Body, Fuel Your Love Life

filed in:
Love Skills

Show Description: When we recall our most cherished life moments, it’s not long before we realize many of them revolve around food. Like the sharing of coffee in the morning with your partner (one of our favorites), a chilled bottle of sparkling wine and a charcuterie board on a warm Sunday afternoon, preparing a special […]

#8: The Romance Between Food & Wine: It’s The Pathway to Our Hearts

filed in:
Connection

Show Description: In the world of relationships, bad communication is often the main thing we blame when things are falling apart. Do statements like, “he just won’t talk,” and “all she does is nag…” sound familiar? The truth is, communication is a factor, but it is far from being the major culprit of destruction we believe it […]

#7: Say What You Mean To Say: REAL Communication for life & love

filed in:
Communication, Space & Separation

Show Description: Voices aren’t just for talking anymore. The use and expression of our voices help us to pursue our dreams, take a stand, and love wholeheartedly. How? Our voices are the key to helping us gain the courage to show up for life. We do this when we show up for ourselves, show up […]

#6: When It Comes To Love…Take A Breath, Clear Your Breath, And Own Your Voice

filed in:
Inspiration

Ingredients: Instructions: Place the cereal into a large bowl. Place the chocolate chips, peanut butter and butter into a smaller microwave bowl. Microwave for 30 seconds and stir, then place in the microwave for 30 more seconds. If your chocolate/peanut butter is still not adequately melted, place into microwave for 10 second intervals until completely […]

#5: Graveyard Gravel aka Muddy Buddies

filed in:
Space & Separation

Somewhere along the journey to becoming responsible adults, we lose sight of the importance of fun and novelty in our lives. Simply put — we stop engaging in and planning forms of play like we used to when we were younger. Remember some of the fun, crazy moments you had as a kid? Playing games, […]

#4: Fun Frolic: Halloween/Fall and Spooky Accompaniments

filed in:
Connection

Show Description: Does negotiating your business success cause you to feel like you need to re-negotiate your love life? The truth is most relationships take a back seat with an entrepreneur in the house. Because, it’s so enticing for the entrepreneur to the funnel all their available time and money into the survival of a […]

#3: Business Success vs. Love For A Lifetime: Do you have to choose?

filed in:
Balance

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