skills are the solution.

relationships are the teacher.

most recent episode

When we feel like our relationships are dying, we all tend to do very similar things. We feel like our backs are pressed against a wall, so we start to panic, then we experience uncomfortable feelings, and our emotions ALWAYS take us to the same place. Where is that? Knockdown, drag-out fights. And as I’m […]

#22: How To Revive The Love With Your Partner When Your Relationship Is Dying

rebuild trust

tips

communication

love skills

space & separation

Featured episodes

#235: When “I Need Space” Feels Like Goodbye

FILED IN: Space & Separation

#234: Why Do I Keep Pretending Everything’s Fine in My Relationship?

FILED IN: Love Skills

233: The #1 Mistake People Make After Their Partner Asks for Space

FILED IN: Space & Separation

#232: How to Feel Seen and Heard in Your Relationship Again

FILED IN: Space & Separation

More Episodes

#22: How To Revive The Love With Your Partner When Your Relationship Is Dying

filed in:
Connection, Love Skills

What if I told you that we are all manipulators? Typically, when the word manipulation comes up, we grab our chests and go, “Oh, I don’t do that.” But the reality is: we all do it. Now that we have that truth out of the way… We have all been taught the skills that have […]

#21: 5 Expert Ways To Move Past Manipulation In Your Relationship

filed in:
Love Skills

We’ve prepared a special Valentine’s Day episode just for you this week in the Love Shack. Let’s be honest, if you’re struggling in your relationship, Valentine’s Day is probably the last thing you want to talk about. Just hearing about other people’s plans can bring up some super complicated emotions and make you think about […]

#20: Stop Dreading Valentine’s Day! Here’s How To Have The Best Day Ever…

filed in:
Mental Health and Understanding

Most of the time when we’re trying to save our relationships, we tend to focus on all the things we think our partner needs to do differently. But, what we don’t realize at the time, is that attempting to control your partner is ALWAYS going to lead to more fights, more pain, and more problems. […]

#19: How To Stop Controlling Your Partner And Save Your Relationship

filed in:
Communication

Emotional intelligence may be a term that you’ve heard many times, but have you ever stopped to think about what it really means and how much it affects your relationships? If you’re like so many of us, the answer is probably no. I sure didn’t know what it meant until I began to study human […]

#18: How Upgrading Your Emotional Intelligence Can Improve Your Romantic Relationships

filed in:
Communication, Connection, Love Skills

Do you ever get frustrated your partner can’t read your mind? Sometimes do you even find yourself getting angry because they didn’t do something you really wanted? But then you realize you never actually voiced your emotional needs… This week on Love Shack Live, we are busting some myths! Like: The truth is, voicing your emotional […]

#17: Emotional Needs: How To Best Get Them Met In Your Relationship

filed in:
Communication, Connection, Love Skills

This week on Love Shack Live, we’re talking about how we can finally address the elephant in the room. You know that thing that’s been bothering you (maybe for a long time), but you have no idea how to bring up with your partner? That thing. Listen, we know that most of us are crammed […]

#16: 3 Ways To Make Difficult Conversations Easier In Your Relationship

filed in:
Communication, Love Skills

Show Description: In this episode we’re talking to Keely Meagan, a certified Community Resilience Model teacher, Reiki practitioner and Reconnective healer, who has been helping people break free from anxiety’s grip for the past decade. With everything 2020 delivered us, navigating the world today is hard enough. But you know how much harder it can be if […]

#15: When Someone You Love Has Anxiety

filed in:
Love Skills, Mental Health and Understanding

Show Description: We’re coming into a new year! 2020 brought us all some unique challenges one way or another. And if you’re like most of us, you’re probably thinking, hallelujah, 2020 is done! I’m inviting you to join us this week as we have a conversation about how to step in 2021 with a new […]

#14: Goodbye 2020…Hello 2021

filed in:
Inspiration, Self Care

Show Description: If you’re like me, you have powerful memories of being a kid and laying under the decorated Christmas tree looking up at the twinkling lights. I loved to put on some tunes, and lay under there for hours imagining how I might catch Santa this year eating the cookies I had made (always […]

#13: Step Into Your Imagination

filed in:
Inspiration, Self Care

Newer episodes

Older episodes

listen to the podcast

take the quiz

view our services

Relationship struggles aren’t random, they’re trying to teach you. Click below to start learning what they’re really saying.