FILED IN: Communication, Connection, Help
FILED IN: Communication, Connection, Help
FILED IN: Communication, Connection, Help
Continue reading
Overview: Are you in a messy emotional place? Have you made a mistake and don’t know how to apologize? This week in the Love Shack, we’re talking about how to clean up our emotional messes and really apologize. So often we mess up and don’t know how to make amends with our person – that’s […]
filed in:
Communication, Connection, Help
FILED IN: Help, Informational
FILED IN: Help, Informational
FILED IN: Help, Informational
Continue reading
Overview: This is part two of a two-part series. If you haven’t listened to part one, check out episode #100. Are you feeling lost in your relationship? Do you feel like you’re constantly fighting and don’t know how to make it stop? You’re not alone. Relationship trouble is something that a lot of people go […]
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Help, Informational
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We’re not here to diagnose you, fix your partner, or dredge up your childhood (unless that’s helpful).
We’re here to teach you the skills most of us were never taught—so you can finally feel confident, clear, and connected in your relationship again.
Our method blends neuroscience, emotional fitness, and real-world practice.
It’s not a quick fix. It’s not a fairytale. It’s a radically practical, heart-centered path forward—no matter what happens next.
Because you don’t just need insight.
You need tools.
And we’re here to help you master them.
This isn't couples therapy.
It's a relationship skills gym for real life.
Real tools.
Real practice.
Real change.
