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Have You Fallen Out of Love? Maybe Not. Have you ever caught yourself thinking: I love you… but I don’t feel close to you anymore. That thought can scare the hell out of us. Because once it shows up, a whole avalanche tends to follow right behind it. Maybe we’ve fallen out of love. Maybe […]

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Have You Fallen Out of Love? Maybe Not. Have you ever caught yourself thinking: I love you… but I don’t feel close to you anymore. That thought can scare the hell out of us. Because once it shows up, a whole avalanche tends to follow right behind it. Maybe we’ve fallen out of love. Maybe […]

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Have You Fallen Out of Love? Maybe Not. Have you ever caught yourself thinking: I love you… but I don’t feel close to you anymore. That thought can scare the hell out of us. Because once it shows up, a whole avalanche tends to follow right behind it. Maybe we’ve fallen out of love. Maybe […]

#264: Have You Fallen Out of Love? Here’s What’s Actually Happening

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Space & Separation

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Have you ever had someone leave so suddenly, so unexpectedly, that your mind keeps circling the same painful questions on repeat? What happened? Why didn’t they tell me sooner? Was any of it real? Will they come back? A sudden, one-sided breakup can leave you carrying more than heartbreak. It can leave you carrying confusion, […]

#262: When Someone You Love Walks Away Without Explaining Why (Part 4)

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Space & Separation

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If you love someone with avoidant attachment, or if you carry it yourself, this reframe changes everything about what listening actually means. If you’ve ever been in a relationship shaped by avoidant and anxious attachment styles, you know the painful loop it creates. The avoidant partner goes quiet. Pulls back. Shuts down when things get […]

#260: Avoidant Attachment Style: Why Your Partner Shuts Down and How to Respond ( Part 2)

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Space & Separation

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Sometimes the most unexpected humans end up handing you the most unexpected gift. A few years ago, I met a couple named Marnie and Patrick. They’re passionate. Creative. The kind of people who don’t just “do life” together… they build things together. Experiences. Beauty. A whole atmosphere. They also reached a point where love wasn’t […]

#258: In Conversation With a Couple: How Relationship Skills Show Up in Real Life

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Have you ever walked into a conversation thinking, Okay… this is going to be about money. Or parenting. Or sex. Or the thing you agreed on that didn’t happen (again). And then somehow… you end up in the exact same place you always do. Confusion. Defensiveness. Frustration. That familiar resentment that makes you think, Why […]

#256: Same Fight, Different Day: How to Break the Pattern (For Real)

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Space & Separation

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