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Are you struggling in your relationship? Do you feel like you can’t seem to get it right? Well, attachment styles help you start to see why you do the things you do, and help you to understand your partner more. Attachment theory is the joint work of John Bowlby and Mary Ainsworth. Later on in […]

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Are you struggling in your relationship? Do you feel like you can’t seem to get it right? Well, attachment styles help you start to see why you do the things you do, and help you to understand your partner more. Attachment theory is the joint work of John Bowlby and Mary Ainsworth. Later on in […]

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Are you struggling in your relationship? Do you feel like you can’t seem to get it right? Well, attachment styles help you start to see why you do the things you do, and help you to understand your partner more. Attachment theory is the joint work of John Bowlby and Mary Ainsworth. Later on in […]

#58: The 4 Attachment Styles & How They Influence Our Intimate Relationships

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Informational, Mental Health and Understanding

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Is it possible to care for elderly loved ones while maintaining our marriages and taking care of our families? And do them all well? Can there be a way to make it an enjoyable, rich, and rewarding experience most of the time? And if so, how do we make it all work? And why would […]

#56: How To Preserve Your Sanity While Caring For Elderly Loved Ones

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Informational, Love Skills

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Have you ever wondered WHY we do what we do in our relationships? Like, have you ever been curious about why we are drawn to fall in love with certain people and are so turned off by others? In my work over the past decade, I have gotten the privilege of seeing a person discover […]

#54: How To Understand Your Partner Better To Rescue Your Relationship

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Communication, Connection, Love Skills

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Welcome to October! For most of us, the first thing we think of is Halloween. But guess what? October is also Breast Cancer Awareness Month too.  This week we’re going to discuss how to love best during times of challenge. Have you ever wondered how breast cancer can affect a relationship? What can you do […]

#52: How To Support A Loved One Through Their Breast Cancer Diagnosis

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Informational, Mental Health and Understanding

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Ready to get your sexy on? Let me ask you, what happens when you think of the words sex and sensuality? Do they make you curious, uncomfortable, or maybe a bit of both? Most of us experience an emotional response when we feel these words. Both in the feelings they kick-off, and (most likely) create a […]

#50:  Love & Relationships: How To Rekindle Your Intimacy And Passion

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Connection, Love Skills

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