Podcast

#135: The No-Contact Phenomenon: A Deep Dive into Family Estrangement Overview: Are you feeling the strain of family estrangement, or perhaps you’re grappling with the emotional toll of cutting off contact with a loved one?   Join us, as we navigate this complex issue from our unique perspectives – a baby boomer couple with a…

#134: Navigating Relationship Struggles: Your Burning Relationship Questions Answered Overview: In this special Q&A episode, we’re addressing YOUR most pressing relationship questions and concerns. From dealing with a defensive partner to the art of truly letting go, we’re diving into the heart of your struggles and offering transformative solutions.   Are you tired of feeling…

#133: The 5 Most Common Relationship Mistakes (And How To Avoid Them) Overview: Are you feeling stuck in a cycle of constant relationship mistakes? Are you struggling to understand why, despite how much you and your partner love each other, things just aren’t going smoothly? Love is an enigma, and maintaining a harmonious relationship can…

#132: 4 Ways to Improve Communication in Your Relationship – You’ll Never Guess the Last One! Overview: This week, we’re diving deep into an issue that plagues many relationships – communication.   This isn’t your typical conversation about communication. We don’t just discuss ‘talking more.’ Instead, we explore the idea that our biggest hurdle isn’t…

#131: Beyond Betrayal: The Power of Agreements in Rebuilding Trust Overview: Announcement: we will be taking next week off for a little summer break and our next podcast episode will be live on Thursday, June 22nd.   In today’s episode, we’re diving into a topic that many couples face at some point in their journey:…

#130: Why Doesn’t Your Partner Get You? Understanding Personal Movies in Relationships Overview: Have you ever wondered why the people close to you, especially your partner, don’t understand where you’re coming from?   Today, we’re diving into a topic that’s at the core of many relationship struggles: our “personal movie” and the cognitive biases that…

#129: Understanding and Cultivating Emotional Safety in Your Relationship Overview: In this episode, we shine a spotlight on a subject that has been resonating deeply with our clients and social media community—emotional safety.   Emotional safety, you’ve probably heard the term before, but today we’re here to unravel its significance, debunk its nebulous nature, and…

#128: Letting Go and Moving Forward: Navigating Past Mistakes in Relationships Overview: Are you feeling stuck in your relationship because of past mistakes and experiences? Do you find yourself constantly dwelling and unable to move forward?   Today, we delve into the art of letting go, empowering you with a step-by-step guide to navigate the…

#127: Is Your Relationship Worth Fighting For? Let’s Uncover the Signs. Overview: This week in the Love Shack, we’re diving deep into the signs that can help you determine if your relationship is worth fighting for.   Are you trapped in the land of “maybe”? Unsure whether to stay or go? We understand the struggle…

#126: Removing the Shame: Let’s Talk Openly About Mental Health in Relationships Overview: In honor of Mental Health Awareness Month, we have a special episode featuring David Woods Bartley, a mental health expert, and family member. In this episode, David shares his story of success and setbacks, from directing a nationally recognized nonprofit to battling…