#240: Should I Text If They Asked for Space?

FILED IN: Space & Separation

#240: Should I Text If They Asked for Space?

FILED IN: Space & Separation

#240: Should I Text If They Asked for Space?

FILED IN: Space & Separation

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The moment your stomach drops When the person you love says, “I need space,” it can feel like code for “I’m leaving.” Your chest tightens. Your brain spins. Do you send the text or go silent? Every option feels wrong. You’re not crazy for feeling this way. You’re human. In this episode of Love Shack […]

#240: Should I Text If They Asked for Space?

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Space & Separation

#235: When “I Need Space” Feels Like Goodbye

FILED IN: Space & Separation

#235: When “I Need Space” Feels Like Goodbye

FILED IN: Space & Separation

#235: When “I Need Space” Feels Like Goodbye

FILED IN: Space & Separation

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Romantic rejection activates the same part of your brain as physical pain.” — UCLA MRI Study They didn’t say it’s over. They just said, “I need space.” But somehow, that hurts more. You’re still technically in the relationship, but everything feels changed. Maybe you still share the same house. The same bed. The same schedule. […]

#235: When “I Need Space” Feels Like Goodbye

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Space & Separation

#232: How to Feel Seen and Heard in Your Relationship Again

FILED IN: Space & Separation

#232: How to Feel Seen and Heard in Your Relationship Again

FILED IN: Space & Separation

#232: How to Feel Seen and Heard in Your Relationship Again

FILED IN: Space & Separation

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“Almost everything will work again if you unplug it for a few minutes—including you.” —Anne Lamott Let’s start with a hard truth: Most couples are stuck in a cycle of fixing or pleasing, thinking these are the keys to connection. But what if those well-intended habits are actually keeping us lonely? I see it every […]

#232: How to Feel Seen and Heard in Your Relationship Again

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Space & Separation

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