Overview: Are you and your partner caught in a cycle of defensiveness? Feeling like your once-thriving connection has fizzled out along the way? You’re not alone, my friend! This week in the Love Shack, we’re revealing the ins and outs of defensiveness and how it quietly sabotages our relationships. From giddy lovebirds with stars in […]

Overview: Struggling in relationships can often leave us feeling marooned, unsure of how to reconnect with our loved ones. The good moments seem to slip through our fingers, while the challenging ones loom like perpetual shadows. This week in the Love Shack we’re diving deep into the maze of human relationships, exploring the forgotten corners, […]

Overview: In this special Q&A episode, we’re addressing YOUR most pressing relationship questions and concerns. From dealing with a defensive partner to the art of truly letting go, we’re diving into the heart of your struggles and offering transformative solutions. Are you tired of feeling stuck in your relationship? Do you find yourself caught in […]

Overview: This week, we’re diving deep into an issue that plagues many relationships – communication. This isn’t your typical conversation about communication. We don’t just discuss ‘talking more.’ Instead, we explore the idea that our biggest hurdle isn’t communication itself, but our ability to emotionally regulate during intense conversations. Our first revelation? Active listening is […]

Overview: Have you ever wondered why the people close to you, especially your partner, don’t understand where you’re coming from? Today, we’re diving into a topic that’s at the core of many relationship struggles: our “personal movie” and the cognitive biases that can distort our perception of reality. If you’ve ever found yourself saying, “I […]