More Episodes

It’s hard to be happy and healthy in our relationships when we’re carrying around a lot of anger and resentment. Do you find yourself experiencing anger and frustration at the sight or sound of your partner? Do you have a hard time obsessing over old arguments or feel hurt over things that happened long ago? […]

It can be tough to maintain a strong relationship with your partner when you become parents. Between the sleepless nights, constant demands from your kids, and never-ending housework, it’s easy to feel overwhelmed and alone. Catherine O’Brien is an expert on this subject. She is an LMFT and author of the book Happy With Baby, […]

It can be hard to be a father in today’s world. You want to be there for your family, but it seems like work and other obligations always get in the way, because you’re trying to be the best provider you can be. You feel guilty that you’re not able to spend more time with […]

Maintaining toe-tingling love can be a challenge. Most people settle for relationships that are good, but not great. They’re afraid of being alone, so they stay in relationships that are less than what they deserve. My brand new book Feeling Like Your Marriage Is Dead? A Divorce Mediator’s Guide To Ensuring A Lifetime Of Love provides readers […]

Overview: Are you struggling with a push-pull dynamic in your relationship? Do you find yourself running from or chasing your partner emotionally, mentally, and physically? This week in the Love Shack, we’re exploring the importance of emotional safety in your relationship and how to reestablish it. We’ll discuss simple yet effective strategies for both the […]