Emotional pain is something that we all experience, but it’s not always easy to understand. We are often told from a young age that emotional pain is bad and should be avoided at all costs. But what if emotional pain can actually help us grow? What if there are ways for us to use our […]

Relationships are hard. We all know that relationships take work, but it’s not always clear what we should be keeping an eye on to know whether or not our relationship is healthy. In today’s episode, we’re going to teach you our simple formula for getting your relationship back on track when you feel the connection […]

Addiction is a tough topic to talk about, but it’s important that we do. The statistics are alarming – Almost 21 million Americans have at least 1 addiction, yet only 10% of them receive treatment. This means you’ll most likely encounter someone with addiction in your life, and it’s very possible it will affect your […]

Most couples find communication to be one of the biggest challenges in their relationship. Without effective communication, couples can quickly find themselves in a mess. However, with proper communication skills, couples can maintain a healthy and happy relationship. In this episode, we will explore the secrets to amazing communication in relationships. You will learn how […]

It can be tough to come up with romantic and enticing plans for Valentine’s Day dinner. Amy Reiley is here to help! She’s a food writer and aphrodisiac expert who knows how to make your Valentine’s Day dinner unforgettable. Most people think of aphrodisiacs as being something exotic or strange. But, that’s not the case […]